south african leaf Tea with Green Apples

Principal Herb: South African Leaf/Vernonia amygdalina

Uses: Helps to lower cholesterol, blood pressure and uric acid.  Also aids in clearing toxins and liver heat, and reducing fever.

Ingredients:

40 - 50 grams fresh leaves
3                       green apples
1.5 litres            water

Preparation:

  1. Wash all the ingredients and slice the apples (retain seeds and skin).

  2. Add all the ingredients into a pot and cook for 45 minutes.

  3. Can be stored in fridge and taken according to dosage below.

Dosage:

300 ml - on alternate days.

 

南非叶青苹果茶

药用叶子。以下药方能降胆固醇,降血压,降尿酸,排毒退热和抑制肝火,乃三高良茶:

材料:
40-45 克     南非叶鲜品
3 个             青苹果
1500 毫升   水

作法:
1.  南非叶洗净
2. 青苹果洗净,连皮带核切片
3. 所有材料放进锅内煮 45 分钟即可
4. 茶可存放在冰箱根据服用次数饮用

服用次数:
患者每隔一天喝 300 毫升

  Photos courtesy of natureloveyou.sg

Photos courtesy of natureloveyou.sg