Red Napier Grass Tea with Water Chestnut

Principal Herb: Red Napier Grass/Pennisetum purpureum

Uses: Helps to nourish lungs, clear toxins and liver heat, dispel dampness and phlegm, reduce inflammation and improve blood circulation, prevent cancer and is beneficial for people with skin disorders.

Ingredients:

2 stalks        whole fresh plant (including roots)
500 grams  water chestnut with skin
2 litres          water

Preparation:

  1. Wash all the ingredients.

  2. Cursh the Red Napier Grass stems.

  3. Crush the water chestnuts.

  4. Add all the ingredients into a pot and cook for 90 minutes.

  5. Add some brown sugar, if preferred.

Dosage:

Twice a week. Benefits the whole family.
 

红马草马蹄茶

马草也称牧草,药用全草。以下药方可补肺凉肝,化湿祛痰,消炎行血,排毒祛邪,抗癌解毒,对皮肤病良益:

材料:

2棵            连根连叶鲜品
500克       带皮马蹄
2000毫升 水

作法:

  1. 马草洗刷干净斩块敲破

  2. 马蹄洗刷干净敲破

  3. 把所有材料放进锅内煮90分钟

  4. 若有必要,可加一点黑糖一起炖煮

服用次数:

此茶可全家服用,每星期2次