Red Napier Grass Tea with Water Chestnut
Principal Herb: Red Napier Grass/Pennisetum purpureum
Uses: Helps to nourish lungs, clear toxins and liver heat, dispel dampness and phlegm, reduce inflammation and improve blood circulation, prevent cancer and is beneficial for people with skin disorders.
Ingredients:
2 stalks whole fresh plant (including roots)
500 grams water chestnut with skin
2 litres water
Preparation:
Wash all the ingredients.
Cursh the Red Napier Grass stems.
Crush the water chestnuts.
Add all the ingredients into a pot and cook for 90 minutes.
Add some brown sugar, if preferred.
Dosage:
Twice a week. Benefits the whole family.
红马草马蹄茶
马草也称牧草,药用全草。以下药方可补肺凉肝,化湿祛痰,消炎行血,排毒祛邪,抗癌解毒,对皮肤病良益:
材料:
2棵 连根连叶鲜品
500克 带皮马蹄
2000毫升 水
作法:
马草洗刷干净斩块敲破
马蹄洗刷干净敲破
把所有材料放进锅内煮90分钟
若有必要,可加一点黑糖一起炖煮
服用次数:
此茶可全家服用,每星期2次