White Shiso Tea

Principal Herb : White Shiso/Monkey’s Potato/Plectranthus Monostachyus

Uses : Improve blood circulation and can relieve pain and discomfort caused by bone spurs, sciatica and breast hyperplasia.

Ingredients :

3 whole fresh plant (branch, leaves and stem)
3 bowls water (approx. 900-1200ml)

Preparation:

  1. Wash all the ingredients.

  2. Add all the ingredients into a pot and cook until left with one bowl of concoction

  3. Some dark brown sugar can be added if preferred.

Dosage:

Three times weekly
 

白紫苏

紫苏药用枝,叶与茎。以下药方活血化瘀并可缓解骨刺，坐骨神经痛及乳腺增生所产生的不适：

白紫苏茶

材料：

3 大棵  白紫苏枝与叶鲜品
3 碗水（约900-1200毫升）

作法:

1.  紫苏叶洗净
2.  把所有材料放进锅内煮至剩下1碗水即可
3.  可加少许黑糖一起炖煮

服用次数:
每星期3次

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