heart leaf Tea

Principal Herb: Heart Leaf/Macaranga tanarius

Uses: Helps to reduce inflammation in tendons and muscles, strengthen bones and tendons, improve blood circulation and disperse blood stasis. It can also help alleviate Hepatitis B, central nervous system and cardiovascular problems.

Ingredients:

5 pieces          fresh leaves, each about 1 foot long
1.2 - 1.5 litres   water (about 5 bowls)

Preparation:

1. Wash and add all the ingredients into a pot and cook until left with one bowl of decoction.

2. Brown sugar can be added if preferred.

Dosage:

2 - 3 times weekly.

血桐茶

药用叶子。以下药方可舒筋活络，强筋健骨，活血化瘀，对B型肝炎，神经系统及心血管疾病有效用：

材料:
5片 一尺长宽的鲜品
5碗 水(约1.2-1.5公升）

作法:
1.  把材料洗净
2. 把材料放进锅内煮至剩下1碗水即可
3. 若有必要，可加一点黑糖

服用次数:
每星期2-3次