Lemongrass, Pineapple and Green Chilies Tea

Principal Herb: Lemongrass/Cymbopogon citratus

Uses: Helps to expel wind and relieve flu-like symptoms, promote blood circulation, prevent cancer, assist with detoxification and improve immunity. Suitable for all members of the family.

Ingredients:

9  stalks      lemongrass with stem
Half             pineapple with skin
6                  green chilies
200 grams  black sugar
2 litres         water

Preparation:

  1. Wash and cut the lemongrass and green chilies (seeds optional).

  2. Wash and cut the pineapple (including skin).

  3. Add all the ingredients into a pot and cook for one hour.

Dosage:

Twice weekly.

 

香茅黄梨青辣椒茶

香茅药用全草。以下药方可疏风解表,祛瘀通络,抗癌解毒,并提高身体免疫力:

材料:
9根            带茎香茅草鲜品
半个          带皮黄梨
6根            青辣椒
200克       黑糖
2000毫升 水

作法:
1.  香茅洗净切小段
2. 黄梨皮洗净,黄梨切块
3. 青辣椒洗净,辣椒籽可随意加入
4. 把所有材料放进锅内煮一个钟头即可

服用次数:
此茶可全家服用,每星期2次

  Photos courtesy of natureloveyou.sg

Photos courtesy of natureloveyou.sg